Welcome to Anchor PT & Performance

Our passion is demystifying the world of performance, health, and nutrition to give you the confidence to perform at your best.

We do this through personalized 1:1 coaching performed by a dual-certified Doctor of Physical Therapy (DPT) and Strength & Conditioning Specialist (CSCS)

About us

Our Offerings

This conversation is step 1 on the journey. It is a commitment-free conversation that helps us get to know you and determine our fit in helping you achieve your goals.

Free Virtual Consultation

health & Fitness coaching

Exercise programming, nutrition counseling, and 1:1 accountability individually designed to help you meet your performance or health goals.

Climbing Performance

Personalized exercise programing, nutrition counseling and 1:1 accountability designed for climbers looking to set new records.

Contact Us

Reach out to us with any questions by filling out this form. We are looking forward to hearing from you!