Welcome to Anchor PT & Performance

About us

Our passion is helping athletes, active adults and those just starting their health & fitness journey to overcome pain & injury so they can set new records.

We do this through personalized 1:1 coaching performed by a dual-certified Doctor of Physical Therapy (DPT) and Strength & Conditioning Specialist (CSCS)

Our Offerings

Free Virtual Consultation

This conversation is step 1 on the journey. It is a commitment-free conversation that helps us get to know you and determine our fit in helping you achieve your goals.

physical therapy

This is where you start if pain or injury is keeping you from performing at your best, whether that be competing in CrossFit, running a marathon or playing with your kids.

health & performance coaching

This is where you set new records. Exercise programming, nutrition counseling, and 1:1 accountability individually designed to help you meet your performance and health goals.

Contact Us

Reach out to us with any questions by filling out this form. We are looking forward to hearing from you!